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News! Erin L. S. Johnson
has joined our creative community and will be hosting strength and
cardiovascular training sessions at ILLIO three mornings a week. Event
info below. Learn more about Living Well here.
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Weekly at ILLIO:
Most Sundays, 6-7:00pm
Sacred Shimmy - Advanced Tribal Belly Dance
Ongoing, most Sundays from 6:00 - 7:00 PM. $15 drop in, $60 three class pass. Sacred Shimmy updates here.
Mondays, Wednesdays, Fridays, 6:30am
Living Well - Strength and Cardio Training
Mondays – Strength & Power – Functional, dynamic, big muscle exercises using kettlebells, bodyweight, TRX, plyos, and bands. Wednesdays – Core & Control – Unique combination and isometric movements to enhance core strength, range of motion and flexibility, and balance. Fridays – Wild Card/Trainer’s Choice!
12 Sessions - $96 ($8/session) 18 Sessions - $126 ($7/session) Or drop-in for $10/session.
Learn more about Living Well here. Email ErinLSJohnson@columbus.rr.com or call/text 614.306.9634
Mondays, Tuesdays, Wednesdays, 8:00-9:00am
Wake Up - Morning Meditation
A
small group will be bringing in the day on Mondays, Tuesdays,
Wednesdays through September with a 25-minute seated meditation and a
short check in. Because we are silent, all quiet meditation styles can
be practiced. All are welcome, including those new to quiet sitting. For
more information contact seth.josephson@gmail.
Tuesdays, 7:30pm
Queer Yoga's Tuesday Tadasana
Queer
Yoga is Columbus's first queer-focused yoga class that offers
professional yoga instruction in a designated Safe(r) Space. We endeavor
to cultivate an atmosphere of acceptance and community in all we do,
from sun salutations to post-yoga snack time. Whether you are new to
yoga, or you can complete a headstand without assistance, you will find
something to challenge and deepen your practice.
Class fees are $6 for ALL participants. Everyone is welcome. Bring a mat.
Class fees are $6 for ALL participants. Everyone is welcome. Bring a mat.
fb updates: www.facebook.com/
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ILLIO special events for October:
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Sunday, October 12th, 1-3:pm
Wake Up Sangha - Meditation and Dharma Sharing
Wake Up is a global community of mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. We come together to cultivate awareness, care for ourselves, nourish generosity, and create a healthy and compassionate society.
facebook event here.
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Sunday, October 12th, 7:30-9:30pm
Trance Studies: Bird Diviner (III)
*Instructions for participation: Please arrive on time, the door will be closed at 7:45 so that the session can begin without interruption. Fasting will enhance the experience, but is not required. For best results, do not eat at least 30 minutes prior to the session. Avoid alcohol throughout the day. Wear loose-fitting clothing and avoid wearing metal.
*Young adults / teens welcome.
*Susan is not expecting payment so this session is by donation. Feel free to support her visit and the maintenance of the studio space with a small contribution.
Facebook event here.
The
Fuse Factory is proud to present Jonas Reinhardt’s newest and perhaps
most ambitious project, Ganymede, which debuted in early 2014 on the
Oakland, California-based Constellation Tatsu label. Both a full-length
album and an experimental film in six connected parts (shot by different
Brooklyn-based directors on 16mm), Ganymede is set on the solar
system’s largest moon. This film imagines unknown extra-terrestrial life
forms engaged in ritualistic aquatic dance beneath a sky of ice. Date: Thursday, October 16 2014. Location: It Looks Like It’s Open (13 E. Tulane Av., 43202). Admission: $7, $10 for 2. Doors open 7pm.
About Jonas Reinhardt: Jonas Reinhardt’s fascination with sci-fi, ecstatic reveries, the mechanizations of synthesizers, and the links between music and visual art also comes through in earlier releases on Kranky, Not Not Fun, Great Pop Supplement and 100% Silk. Along with regular live sets at clubs in New York and elsewhere around the world, the Brooklyn-based artist has featured work at the Tate Modern, MUTEK, Yerba Buena Center for the Arts and SF MOMA.
About Samuel Hoar: A self-confessed hack, who jokes that he was born with “4 thumbs and a finger on each hand”, Samuel Hoar makes things with whatever he can get his hands on because otherwise he would go insane. There is some speculation that this goal is a moot point. He embraces digital technology as an art making tool primarily because of its free accessibility and the ever-present “undo” function. He is interested in platforms that utilize technology’s seductive power to contradict popular conceptions of art because they are boring and dangerous and to undermine the idea that creativity is something possessed by “others”.
More info to come!
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Thursday, October 16th, 7-10:pm
Jonas Reinhardt’s Ganymede, a live AV performance + Samuel Hoar (CMH)About Jonas Reinhardt: Jonas Reinhardt’s fascination with sci-fi, ecstatic reveries, the mechanizations of synthesizers, and the links between music and visual art also comes through in earlier releases on Kranky, Not Not Fun, Great Pop Supplement and 100% Silk. Along with regular live sets at clubs in New York and elsewhere around the world, the Brooklyn-based artist has featured work at the Tate Modern, MUTEK, Yerba Buena Center for the Arts and SF MOMA.
About Samuel Hoar: A self-confessed hack, who jokes that he was born with “4 thumbs and a finger on each hand”, Samuel Hoar makes things with whatever he can get his hands on because otherwise he would go insane. There is some speculation that this goal is a moot point. He embraces digital technology as an art making tool primarily because of its free accessibility and the ever-present “undo” function. He is interested in platforms that utilize technology’s seductive power to contradict popular conceptions of art because they are boring and dangerous and to undermine the idea that creativity is something possessed by “others”.
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Saturday, October 25th, 2:00
Tatsuya Nakatani, Workshop
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Saturday, October 25th, 8-10:pm
Tatsuya Nakatani, performance
$7
or $10 for 2. BYOB, all ages. About Tatsuya Nakatani: Percussionist
Tatsuya Nakatani was born and raised in Osaka-Japan. He currently
resides in Easton, PA. He is a renowned recognized Percussionist/Drummer
creating his own sound. Nakatani performs and tours all over the world
for international Creative Music festivals and New Music festivals. He
has taught master artist classes, workshops and given lectures,
revolving around his unique sound, at a number of universities. His
music has been published over sixty CD recordings in the USA and Europe.
He has performed SOLO percussion for the majority of his musical career
since the late 1990s at a countless number of venues of many sizes.
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Thursday, October 30th, 7-8:30:pm
Nancy J. Cullen,"How to Create a More Balanced Environment through Points of Simple Energy Awareness""How to Create a More Balanced Environment through Points of Simple Energy Awareness" will explain how to create a personal balanced environment and will provide some simple-to- use tips for becoming aware of the energy in any environment. The key is to understand the energy that is external to you and separate it from your own reactions to that same energy. This is also extremely empowering as you increasingly see yourself as co-creator of a balanced environment.
$20. Tickets and more information here
